THIS IS NOT
FOR YOU IF:

You're looking for a quick fix without putting in the work

You're not open to exploring new techniques or trying unique approaches 

You need one-on-one coaching -- The course is self-paced, giving you flexibility in schedule and you can email questions or come to office hours

You are looking for medical treatment. This course is not a substitute for medical advice or treatment. If you have a medical condition requiring professional care, please consult a healthcare provider.

You expect overnight success without consistent effort

You don't want to invest twenty - thirty minutes per day into your health and healing

You prefer passive learning of information without any active practice

You believe the body is a machine to be dominated

CONQUERING CONSTIPATION IS FOR YOU IF:

You have tried lots of things with little or no relief

You have had testing done and your doctors cannot find anything wrong

Anxiety about pooping and constipation impacts your daily life and you want to feel at ease

You desire both intuitive methods and scientific validation for your healing practices

You understand that physical and mental health are interconnected and believe in healing the body to heal the mind

You are committed to making a long-term transformation in your well-being

You struggle with sticking to a practice despite knowing it benefits you 

You thrive in a structured approach with a clear, step-by-step system to follow that allows you the flexibility to learn and practice at your own pace

I know how miserable constipation is...

and I'm confident that this is going to improve your life. Awkward confession time. I was chronically constipated for years. I was often constipated as a kid and had various medications, home remedies, and enemas forced on me. As an adult, I started having frequent, debilitating episodes of severe constipation.  I woke up with a stomach ache every single day.

I switched up my diet, did yoga, learned some qigong, I tried several fasting protocols, and bounced from one promising therapy or supplement or technique to the next. My anxiety skyrocketed because of the constipation, work stress, and having kids.

The worst part was I started avoiding certain activities and dissociating from my body because I was so uncomfortable. I didn't realize what a "blockage" constipation was to other areas of my life. Travel, sports, camping, pool parties... all these things were subconsciously limited or avoided because I often felt bad or feared I would.

Many, many days I would have paid a hundred bucks just to feel better for one day. My doctors were stumped. After doing blood panels, an MRI, a colonoscopy- a daily laxative, and "drink more water" was all they could offer me. I was miserable, and exasperated, and a little freaked out, like I might die if I didn't fix this.

Eventually, I figured out two things. One, I need to mix a variety of modalities. Instead of just trying one new thing every month, I needed to do ten things all at once. And two, the problem is not just physical. Here's where you can learn from my mistakes. When I tell this story, I feel like an idiot, because some of the elements of this course that eventually helped me poop, I learned over 10 years ago. Why didn't I use these tools? These tools that were taught to me by credentialed, experienced, and respected practitioners from chiropractic, traditional Chinese medicine, yoga, and Qigong.

I guess I wanted one magic technique, or simple herbal supplement that would fix everything. So, I rejected their prescriptions because it all looked like a lot of work. And well, it is. It is work and it is worth it. Now I feel better in every way, physically, emotionally, mentally, and I've rediscovered life without this limitation.

Your time is precious and this course has been crafted with your busy schedule in mind. The daily practices are short, condensed, focused, and designed to seamlessly integrate into your routine, making it manageable for super busy people. If you're worried that physical limitations might prevent you from performing the physical exercises, I assure you each exercise can be tailored to your capabilities, and you can progress at your own pace. Staying disciplined can be a challenge, but this course is structured to help you easily build that discipline with incremental steps and plenty of motivational support, and you're going to feel good.

You'll find yourself naturally developing the habits that will lead to a lasting change. You might feel kind of hopeless if you tried lots of remedies and nothing worked, but this process is different. It's not just about treating symptoms. It's about addressing the root causes of constipation through a holistic process, using multiple modalities, all at the same time.

Each element is backed by scientific research and real world success. Think about this. You only need to find 5 to 10 things that improve your pooping 10% - 20% to feel 100% better. In a very condensed format, we are going to cover over 40 practices, exercises, mindset shifts, and small lifestyle changes.

After that, you can continue with the practices that work for you and get on with your life. If you need more, there's plenty more in the advanced modules, and I will continue to add more as our community knowledge grows.

What is constipation costing you?

Chronic constipation takes a significant toll on your mental and physical health. It affects your relationships, your career, and your enjoyment of life. It keeps you trapped in a cycle of anxiety and urgent treatments that disrupt your days. 

The cost of living with constipation is high—not just financially, but in the precious moments of life you miss out on. Why wait any longer?

Researching solutions on your own is time-consuming and frustrating, often leading to dead ends.

Urgent care visits and various remedies might offer temporary relief, but it's expensive and time-consuming, and it often fails to address the root of the problem.

Living with constipation is debilitating and demoralizing. It drains your mental energy and hinders your ability to work and live fully, leaving you feeling bloated and anxious.

So, what is your life worth?

For just $119, you can invest in a life-changing protocol that will start alleviating your constipation today.

Don't let constipation hold you back any longer. Reclaim your life and begin your journey to a happy gut and comfortable bowel movements.